This recipe is not only insanely delicious but also incredibly immune boosting. It contains three very powerful nutrients. Garlic, ginger, and shiitake mushrooms. Garlic contains a compound called allicin which will boost your immune system and fight off any cold. It will kick the flu in the butt and even support your body in beating a […]
Feeling stressed, anxious and struggling with sleep? This herb might just be the perfect remedy. I explain the unique characteristics about it, a variety of its unknown uses, and which personality types benefit most from it.